O'Connor Counseling Services and Alternatives, LLC
Contracted with A Healing Intention, LLC and Headway
Area: Telehealth services for Portland Metro, Tri-County, and Surrounding Communities
Now Serving: All of Oregon
Accepting: Trillium, Kaiser (regular, not Medicaid), OHP, Open Card, and CareOregon, Aetna,
Cigna, Carelon Behavioral Health, Curative, Regence BlueCross BlueShield, Providence and Moda

503-342-8038

Allyson O'Connor
Licensed Professional Counselor
"It has to get dark at night to see the stars."
Welcome—I’m an EMDR trained Licensed Professional Counselor dedicated to helping individuals navigate mental health. My practice blends evidence-based clinical approaches with a grounded, practical perspective tailored to your unique goals. I believe in creating a respectful, collaborative space where you can build tangible tools, foster resilience, and create lasting balance. When you're ready to take the next step toward meaningful growth, I invite you to reach out for a free consultation.
Services: EMDR, DBT and CBT
LGBTQIA welcome.
Anxiety & Depression Relief • Trauma Recovery • Neurodivergent Support • Dual Diagnosis • Personality Disorders • Life Transitions & Personal Growth