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Hello

Welcome to a place where compassion and self-trust reign.

Here begins an opportunity for change.

Allyson O'Connor, Professional Counselor Associate

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My Story

I believe that true healing begins not by trying to fix who you are, but by remembering who you have always been. 

 

My approach to therapy is shaped by two decades of holding space for the full spectrum of the human experience. Prior to private practice, I spent 15 years in palliative care—an environment that taught me profound presence, the sacredness of grief, and the importance of what gives a life meaning. Driven by a passion for health and wellness, my path also led me across Mexico and the Brazilian Amazon to study entheogenic cultures. Immersing myself in these traditions allowed me to witness firsthand the powerful, transformative intersections of plant medicine, ancestral wisdom, community, and spirituality.

 

Today, I welcome clients of all backgrounds, identities, and walks of life. Whether you are working through relational patterns as a couple or untangling self-doubt as an individual, I offer a collaborative, non-judgmental space to help you integrate your experiences, trust your inner wisdom, and reconnect to your higher self. 

Contact

I'm always happy to offer a short, free consultation. 

541-978-9688

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